Pilates Ball - Clay Pink

The SMAI Pilates Ball - Clay Pink is a 20cm soft, pliable inflatable ball designed for extensions and progression of Yoga and pilates exercises. Used between the legs, knees, feet or hands to create additional challenge, or to teach technique. 

The SMAI Pilates is a versatile, lightweight, and soft inflatable ball, designed to enhance your Pilates workout. It's perfect for providing resistance, improving balance, and enhancing coordination. Its textured surface ensures a firm grip and added comfort. Typically used in three ways:

1. Core Strengthening: Place the ball between your thighs or ankles during Pilates exercises to engage and strengthen core muscles.
2. Balance Training: Incorporate the ball into balancing poses to increase stability and improve posture.
3. Flexibility and Stretching: Use it as a support tool to deepen stretches and aid in flexibility exercises, particularly for the back and hips.

Specifications:

• Diameter: 20cm
• Circumference: 62cm
• Colour: Clay Pink
• Requires inflation - Pump not included, manual inflation only. Do not use an air compressor. Do not over inflate, ball is designed to be used soft and allowing deforming - this is normal use. 
• Ball may deflate over time. Do not over inflate. Ball should be soft and allow deforming when used.